Upper Ottawa Physiotherapy Upper Ottawa Physiotherapy 883 Upper Wentworth, Suite 305 Hamilton, ON L9A 4Y6 :: 905-389-8772
Upper Ottawa Physiotherapy 8318 Dundurn St. S Hamilton, ON ON L8P :: 905-548-6732
Physiotherapy Hamilton ONUpper Ottawa Physiotherapy    883 Upper Wentworth, Suite 305 Hamilton, ON L9A 4Y6  ::  905-389-8772883 Upper Wentworth, Suite 305 Hamilton, ON L9A 4Y6  ::  905-389-8772
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Pilates Class Schedule

The Pilates Fit Summer session runs until Thursday August 19th. The Fall 2010 Session starts the week of Monday Sept 6th and runs until Saturday Dec 18th. Registration for the fall session is now open. All class fees are non-transferable and non-refundable. N.B. Classes and Instructors are subject to change without notice. Please refer to the charts below for schedule changes.

Time Mon Tues Wed Thurs Fri Sat

FRESH Fitness classes resume the week of Sept 6th. Registration is ongoing.

6:00p Intermediate Mat
6:30p Pilates Blast
(FULL)
Reformer Combo
(FULL)
Intermediate Bosu/Ball
(1 Spot)
7:30p Essential Mat

Fall 2010 Scedule

Time Mon
Tues
Wed Thurs Fri Sat
10:00a

There's still time to sign up.
Call the Studio to register for our Fall Classes!

FRESH Mini
(5-8 yrs)
11:00a FRESH Junior
(9-13 yrs)
 
4:30p Girls Teen Boot Camp
(14-16 yrs)
5:30p Fresh Mini
(5-8 yrs)
6:00p Intermediate Mat
($225)
6:30p Pilates Blast
($310)
Fresh Junior
(9-13 yrs)
Intermediate Bosu/Ball
($285)
7:30p Reformer Combo
($310)
Girls Teen Boot Camp
(14-16 yrs)
Essential Mat
($225)
Reformer 1
($330)

Note: all classes are 55 minutes in length.